To prepare a Yogurt Parfait, simply take some yogurt (any kind of yogurt will work well) and add a scoop into a glass. Sink your teeth into these fluffy yogurt waffles for breakfast!…, Enjoy ice cream or yogurt with some crispy and buttery…, Boost your protein fix with this banana chai smoothie. Top with half of the crushed cereal, all of the chopped fruit, syrup, remaining yogurt mixture and remaining crushed cereal. I would suggest that you add some sugar and use plain yogurt instead of the 2 cups Greek yogurt … I recommend Greek yogurt for the texture, the health benefits, and the added protein. You can find them all over Amazon. You can use regular or Greek yogurt in this recipe. You can mix any kind of seeds in with your yogurt, or even use them as toppings. Also used 1/2 cup honey. Next, put a layer of fruit on top of it, followed by another scoop of yogurt, and repeat this process until your glass is full. Mix together kiwi, raspberries, strawberries, and grapes in a bowl. See more ideas about yogurt parfait, food, recipes. I’ll share some classic recipes with you, as well as some options for our vegetarian friends! Blog: Travel, Style, Wellness and NYC Posts. This means that every time you visit this website you will need to enable or disable cookies again. Let us know in the comments, and share your own delicious recipes! To make this recipe fully vegan, switch the honey for agave and the homemade yogurt for coconut yogurt! A Healthy Fall Recipe. Simply mix yogurt (greek yogurt for added protein), granola, and fruit of choice in a bowl, cup, or jar! Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, … We would like to send you notifications of the best and newest recipes. You can use banana yogurt instead of plain for extra flavor, and you could also heat up the apples you’ll use as toppings. They’ll add delicious flavors, healthy properties, and will make your parfaits more filling with a creamier consistency. I use small glasses when I’m preparing a quick yogurt parfait as a snack. Honey: Whenever I decide to add some sweetener to my parfait, I always use raw honey. Supermarkets will have a stock of these fruits, often packed, so it will not be a problem if they are not in season yet. For this yogurt parfait recipe, all we need are some kiwis, strawberries, raspberries, and grapes. So this year I decided to prepare my own recipe as a way to get into the true CHristmas spirit without leaving the living room. This yogurt parfait is made with strawberry yogurt mixed with chia seeds and layered with strawberries and granola. This is my all-time favorite yogurt parfait recipe! Yogurt Parfaits are a delicious breakfast dish that’s incredibly easy to make! Fresh fruit will create a cleaner look, and add to the health benefits of the parfait. I tweaked the recipe and used 1 cup vanilla yogurt and 1 cup Greek yogurt. Add parfait toppings to individual jars. I’m sharing 10 of our favorite experiences that are the perfect combination of memorable and affordable, with a personal touch. Make sure you’ll get them fresh so you’ll be able to appreciate each flavor. Make a flavor change by substituting instant white chocolate pudding mix. Less than 10 minutes 1 day a week will yield breakfasts for every morning! It's filled with incredible flavours and has tons of great health benefits! When preparing a yogurt parfait, the right measurements will depend on how tall or small your glass jar or container is. For the toppings, add them only when you are ready to eat your yogurt parfait in the morning. Note: Frozen fruit will thaw and the juice will mix with the yogurt, adding sweetness to the parfait. I’ve been preparing these yummy breakfast recipes for a while now, and I now have lots of options for those busy mornings when I still want to enjoy a healthy breakfast. I recommend adding granola as a topping just before eating for a crunchier taste! Yogurt Parfaits are a great breakfast and snack option for meal prep. Adding in kiwi gives a refreshing taste to our fruit parfait that will make you crave for more! It’s great to eat for breakfast or as a snack in the spring or summer ! Next, put a layer of fruit on top of it, followed by another scoop of yogurt, and repeat this process until your glass is full. Tips for Making the Best Healthy Yogurt Parfaits Use plain whole milk yogurt, such as the kind from Kalona Super Natural. And if you can’t find granola in your supermarket, plain corn flakes work for parfait as well. Yogurt Parfait. Top with half of the granola (*To prep ahead, store granola in a small container to add later) and … If you want to learn making more yogurt-based treats, try our Fruit Yogurt Bars recipe. It can be easy to reach for a couple of slices of toast in the morning when you’re in a hurry. In my opinion, a taller glass will allow you to add more layers of ingredients, which translates to extra protein and a really tasty yogurt parfait. Prepare a glass and start layering yogurt, granola, and fruit mix a couple of times. They are packed with fiber, protein, and antioxidants. I recommend leaving them on top of the yogurt and stirring together only when ready to eat. Toppings: Any kind of fresh fruits and nuts will be great for your yogurt parfait, but you don’t have to stop there. We find that this simple recipe gives us a little motivation to get up and get ready in the mornings. You can use any container, but I like to use glass mason jars! Note: Small glasses work great as well! It throws together in about 10 minutes and then makes your house smell delicious while it bakes. In the morning, we’d top it with even more fresh fruit, mint and shredded coconut. Have your own special recipe to share? The perfect keto and sugar free meal prep breakfast parfait. If you like creamy textures and need some extra protein, this is the ideal morning recipe for you! All the ingredients we used were low in saturated sugar and packed with protein, antioxidants, calcium, and vitamins. But there are tons of other options: the traditional regular yogurt, greek yogurt, dairy-free yogurt, soy yogurt, almond yogurt, coconut yogurt, etc. Parfaits are pretty, healthy and fun to eat! Alternatively, you can get creative with what you put into your yogurt parfait. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. This Crunchy Chunky Granola is my go-to recipe for topping yogurt parfaits. I usually do the bottom yogurt layer in all jars, then the first fruit layer in all, and so on. If you're looking for that perfect holiday gift, look no longer. Both berries have a sweet flavor that can balance the sourness of raspberry. The final result: A filling, nutritious, and mouth-watering grab and go breakfast or snack! Try anything from dark chocolate chips to dried cranberries. https://www.superhealthykids.com/recipes/healthy-yogurt-parfait Mix thoroughly. Our Strawberry and Yogurt Parfaits are all strawberries, vanilla yogurt, granola and mixed nuts! The great thing about a breakfast parfait is you can … Mango, pineapple, mint and shredded coconut. Simply take the yogurt and layer it with almond butter instead of fruits, and top it with some crunchy almonds at the end (or almond butter cups if you’ll like a sweeter taste!). Then, add the honey, granola, seeds, cinnamon, mint or shredded coconut on top! It was not too tangy - just right. Sign up with your email address to receive new recipes, articles and updates. It is also used for analytics and metrics about our visitors on this website in a way that does not directly identify individuals. This post is the first of an ongoing series for inspiration and ideas: Easy recipes for kids: yogurt parfait. However, toast doesn’t exactly come with tons of health benefits. For more information about the cookies we use, please see our Privacy Policy. If you love sweet flavors and want to have dessert for breakfast while still having a healthy meal, this is the perfect yogurt parfait recipe for you ! Sugar free, sugar alcohol free and low … Moreover, yogurt itself is an incredible source of Vitamin B6 and B12, potassium, magnesium, and probiotics, all of which will help boost your immune system and maintain good digestive health! Member recipes are not tested in the GoodFood kitchen. Whenever possible, I always recommend using fresh! Start your morning right with a Vanilla Yogurt and Berry Parfait. Check out some of our most popular ones here! The most common recipes use berries, but you can use any fruit you like, fresh or frozen. Simply register with us and start sharing! Some other sweeteners that work great with yogurt parfaits are: maple syrup,  agave, and fresh vanilla. The recipe makes enough yogurt for two parfaits, but it’s easy to make only one parfait (half the recipe), or more than two. If you want to make this recipe even more delectable, use Greek yogurt and a splash of vanilla extract. Butternut Squash Salad! This will get you around a cup of yogurt parfait: Main Recipe Base : 1/2 CUP OF PLAIN GREEK YOGURT + 1/4 CUP OF MIXED FRUIT, layered in your container. The best part about these fall dinner recipes is that they are not only delicious but also healthy and easy to make! Spoon 1/4 cup yogurt … Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Light and healthy, single-serving Mini Fruit-and-Yogurt Parfaits combine granola, yogurt, pomegranate seeds, fresh pineapple, and blueberries, and are perfect for breakfast or a snack. Glass mason jars or any other 8oz jars always work perfectly! 10 Christmas DIY, Projects and Recipes You Need To Try! I always love to mix some seeds throughout my parfaits and top them off with some more fruits, nuts, granola, or honey! Yogurt parfaits are pretty easy to make. To store your yogurt parfaits in the fridge, you can use any  airtight container or glass sealed jar. With this yogurt parfait recipe, you can even make it the night before, meaning that you can snooze an extra five minutes before work! My experience in cooking with kids: Before we get to the yogurt berry parfait, let me tell you about my experience in cooking with my kids. For instance, strawberries can only be available for a certain time. It’s literally yogurt served in a glass with layers of add-ins, different ingredients and toppings, like fruit, granola, nuts, seeds, honey, maple syrup, and more. Most breakfast parfaits are filled with yogurt (any kind will work) layered with fruit and granola. https://dailyburn.com/life/recipes/healthy-yogurt-parfaits-recipes If you prefer a richer fruit combo like mangoes, peaches, and bananas, why not? … Recipes; Yogurt Parfait; Member recipe. Add the sugar and a pinch of salt. Yogurt, fresh berries, and a surprise ingredient give this dish a somewhat cheesecake-like flavor but with a fraction of the fat and calories. ... Spoon half of the yogurt into a glass, top with half of the fruit and granola, then repeat with the remaining yogurt… Creamy, sweet vanilla yogurt is layered with tart frozen mixed berries in jars and refrigerated for whenever the urge strikes. Want to share your own special recipe? Made with just a few ingredients, they are super yummy, easy to make, very filling, and packed with good nutrients. Your on-to-go quick breakfast treat is ready before you even noticed. Join our list of friends and be the first one to hear about all our new blog posts by subscribing to our email list below! Yogurt Parfaits are a great option for a quick healthy breakfast! The smell of fresh, mango, pineapple, mint and coconut reminds me of the summer days of Cuba. Take some vanilla yogurt (or plain yogurt) and add ¾ tsp of vanilla extract, layer with blackberries, strawberries, raspberries, blueberries, and in the morning add granola, toasted nuts, and honey on top for some extra flavor and crunch! These No Bake Almond Butter Balls are one of the best healthy snack options I’ve tried lately! Do you need some new christmas gifts ideas for this year’s holiday season? Crafting recipes from scratch and doing DIY projects during the Christmas holidays helps my mental health and overall wellness, here we share our top 10 favorites! If you want the layered parfait effect, add a couple spoonfuls of yogurt to a small container, one spoonful of cranberries, and then a bit more yogurt. If there are no strawberries available, you can use blackberries or blueberries instead. If you disable this cookie, we will not be able to save your preferences. And, if you’re like me and think the more toppings the better, add some crunchy nuts on top as well! We use cookies to collect information about how you interact with our website and allow us to remember you. To prepare a Yogurt Parfait, simply take some yogurt (any kind of yogurt will work well) and add a scoop into a glass. Add a layer of seeds or coconut between the yogurt and topping to help prevent the topping from getting soggy. https://www.tasteofhome.com/collection/top-10-parfait-recipes Want to learn some really cool yogurt parfait recipes? I’ll usually mix Flax and Chia with plain yogurt, and will use Sunflower or Pumpkin as toppings. Mix together kiwi, raspberries, strawberries, and grapes in a bowl. We guarantee that you will love it! In just a few minutes you can prepare a whole batch for the week. Let the berry-yogurt mixture chill awhile so flavors mingle and mellow. Note: If you’re meal prepping several days worth, wait to add any dry toppings until the morning you eat it. Add the sugar and a pinch of salt. I’m loving Nature Valley Granola Protein Oats N’ Honey Crunchy Granola in these yogurt … For my vegan friends, simply use coconut yogurt and switch the honey for agave. Whip up Strawberry and Yogurt Parfaits for a fun dessert. Layer that with the yogurt and top it with fresh strawberries, pumpkin seeds, granola and chocolate. Please refer to the section on Cookies within our Privacy Policy for more information. We have tons of Health, Fitness, Wellness, and Travel articles coming up. To find more healthy breakfast ideas, click here. Then, add your final toppings! Of course, you are always welcome to give your own spin to this yogurt parfait. For this recipe my mom would make her own homemade yogurt, and I would add mango, pineapple and sometimes even guava and a teaspoon of honey. Alternatively, you can blend the strawberries with some lemon, cinnamon, and chia seeds until you have a purée. This yogurt fruit parfait recipe has the right mixture of creamy, sour, and sweet flavors. All you’ll need is yogurt, apples, bananas, honey, and some cinnamon. Any dry toppings until the morning you eat it, flavouring the yogurt granola! 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